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Tag Archives: Sacrospinalis

Introduction to Tai Chi Day 7

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March 16, 2019 at 7:09 am , by Michelle

Introduction to Tai Chi Day 7

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12:00 pm Movement Made Easy with Michelle... @ Zoom Online

Movement Made Easy with Michelle... @ Zoom Online

Nov 29 @ 12:00 pm – 1:00 pm

6:30 pm Tai Chi Cape Breton in Creignish @ Creignish Community Hall

Tai Chi Cape Breton in Creignish @ Creignish Community Hall

Nov 30 @ 6:30 pm – 8:00 pm

All levels are welcome to join the class. Beginners too! We begin with the Tai Chi set and explore small movement sections of the set, then add Sabre and Lok Hup as time allows. Seated Continue Reading

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Stepdance for Beginners @ Zoom Online

Dec 4 @ 3:00 pm – 3:45 pm

Classes are Mondays at 3 pm Atlantic. 8 week sessions continue throughout the year. $70, please send by email with the answer “Michelle” Zoom link will be shared, as well as access to the recordings Continue Reading

12:00 pm Movement Made Easy with Michelle... @ Zoom Online

Movement Made Easy with Michelle... @ Zoom Online

Dec 6 @ 12:00 pm – 1:00 pm

6:30 pm Tai Chi Cape Breton in Creignish @ Creignish Community Hall

Tai Chi Cape Breton in Creignish @ Creignish Community Hall

Dec 7 @ 6:30 pm – 8:00 pm

All levels are welcome to join the class. Beginners too! We begin with the Tai Chi set and explore small movement sections of the set, then add Sabre and Lok Hup as time allows. Seated Continue Reading

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