Tag Archives: Qi Gong

Tai Chi and Stroke – Get started with your practice right away!

So many people worry about what they should do after an illness has set in. The answer is to be PROACTIVE! Don’t worry about it after the fact, make choices today for the long-term positive effects that can be cultivated. Tai Chi is a whole-body approach that integrates all the

Introduction to Tai Chi Day 21

Introduction to Tai Chi Day 21 – The Final Installment. The Rewards of Tai Chi: Patience, Persistence, Determination, Action, Awareness, Community and a Meridian Sweep! A Review of the Foundations and the Seated and Standing Don Yu! Thanks for sharing the journey!!! https://www.facebook.com/1545173182407440/videos/621344098305455 Resources: www.dancedebut.com(shop, blog posts, articles), Facebook: Qi