Tag Archives: Qi Destinations

The Science of Tai Chi and Qi Gong

Have you enjoyed watching the people in the park engage in Tai Chi?  You likely noticed the calmness that surrounds all the participants in the flowing movements.  Have you wondered if you could ever do that yourself?  Have you also wondered what the benefits of Tai Chi practice might be?

Tai Chi and Qi Destination – Fun together this fall!

Wednesday, Aug 24 in Creignish, just a reminder that we have no class as the hall has a special event booked. We will be back on August 31 for our last class of the summer. What can you anticipate in the coming weeks? Some great new opportunities!!! Qi Destinations is

Tai Chi Cape Breton celebrates 10 Years!

For the first 8 years Tai Chi Cape Breton was host to classes up and down Route 19 from Port Hawkesbury, Louisdale, Judique, Mabou, Inverness to Belle Cote.  With 6 classes a week to choose from, it has been a strong force for physical fitness.  When the first Covid restrictions