Tag Archives: Posture

Living Naturally without Chronic Pain with Michaela Jones ND

For many of us, our true ambition is to live well and with as little medical intervention as possible. This is a gallant dream that often has curve balls that push us into medicine, medical procedures, and medical advice. What we do know is that we wish for those days

23rd World Congress on Integrative Health: Healing with Peace

Are you ready to learn more about the power of Tai Chi, Qi Gong, and Integrative Health practices?  This 4 day event is packed full of information you to advance your knowledge on health and well-being. To register click here The conference is FREE!!!!  You can make a donation to

How do your feet support your daily grind at work?

“Toes will always be at the end of your feet, but the start of your journey” -Anthony T Hincks Feet are the start of my story really, in fact, they continue to be my ultimate educator. With all the pain I have experienced with my feet I never imagined that

Top 8 Stress Releasers – get your handout!

Handout I am delighted to be sharing with you Dance Debut’s latest programming to assist people restricted in movement during the day for their job, driving, or physical restrictions. In the coming weeks, you will see posts related to Balancing Business and Desk-Bound Solutions. This is all leading up to

Special Edition Podcast: Balancing the 7 Chakras with Colin MacLeod

Balancing the 7 Chakras session came out of an amazing discussion with Colin MacLeod, www.celticfiddleguru.com, about how the Chakras support our energy and vitality and the way that music and movement can play with their energy. In the book, Affirmations for the Body and Biofield, (which can be found in