Tag Archives: podcast

Finding your Compass

We all can remember that favourite storybook that we read over and over. The one our parents could recite in their sleep. We also can remember the characters and the moral of the story. These are the lessons we likely still live by today when we are searching for that

Dare to Change your Course

It is so easy to become a slave to our patterns and habits of living. Once we find that groove that makes life easy, we fall into it and excel at keeping that space supported. This can be things like starting the day with a caffeinated beverage to wake us

This week Dr. Greenwell had the opportunity to share a great conversation with Einav Avni from Untangled Coaching.  Einav is originally from Israel and now lives in the UK.  We met online and had an instant connection.  It was a privilege to chat with Einav about Dynamic Sitting, Tai Chi,

Optimizing your Day…what tools do you rely on?

In this podcast post, Dr. Michelle Greenwell shares the behind-the-scenes opportunities for balancing the body and systems while listening to her podcast. She has created the space for you to be pampered, while you listen. If you haven’t been following the podcast, now is the time to get started. Learn

Opening Your Presence with Greta Muller

Enjoy this amazing podcast episode with actress, presentation coach, and award-winning author, Greta Muller. Have you been holding back on who you are and how you present yourself? This podcast shares some valuable tips and tools on how to get started with your public presence. And, check out Greta’s new