Tag Archives: pain release

Release the Stress and Improve your Life…

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Sending a shout-out to Dr. Margaret Winters of creatwholebodyhealth.com for the opportunity to share tips and tools for self-care in her “Digestive Reboot Program”. As much as I know movement to heal the body is powerful, it was an absolute delight to watch the whole group release the tension in
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21 Days of Introduction to Tai Chi

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Just taking a look at the peacefulness in this photo, one longs for the days of summer and time at the beach.  Practicing Tai Chi is like having a day at the beach whenever you practice.  The calm and slow movements have incredible power in them.  The ancient art and
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Innate Matrix Memory update

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Every day is such a pleasure to share and grow with all the beautiful people that I have the opportunity to meet and get to know.  This past week had several wonderful learning opportunities through the Qi YINtegration Set 7 group, the Qualitative Research Methods Conference (IIQM), and my clients
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