World Tai Chi and Qi Gong Day!
Practice Tai Chi together and feel your world expand!
Tag Archives: moving meditation
108 Moving Meditation for Tai Chi
If you are looking for some good video footage to help with practicing the moves, here are the videos by Boon Loh on Youtube with High Mountain Tai Chi – Enjoy! https://www.youtube.com/playlist?list=PL5hLp_YtdiRtB-Ux-Coou4X3OXLLLPLLP
21 Days of Introduction to Tai Chi
Just taking a look at the peacefulness in this photo, one longs for the days of summer and time at the beach. Practicing Tai Chi is like having a day at the beach whenever you practice. The calm and slow movements have incredible power in them. The ancient art and
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