Tag Archives: Meditation

The Joy of Challenge with Natascha Polomski

It is with great pleasure that I begin Season 2 of Be Well with Michelle Greenwell. After 17 Episodes in Season 1 across a wide array of topics, we enter Season 2 with a deep dive into wellbeing and your choices in Self-Care. What better way to begin than with

Meditation Monday with the Atlantic Therapeutic Touch Network

One of the passions that has filled some of my personal time is assisting with the Atlantic Therapeutic Touch Network.  An avid Registered Practitioner (the status achieved this year), I have been so impressed with the power of the tools and the compassion that everyone within the organization holds and