Tag Archives: Hydration

Check out the CORAH Sleep Workshop with Michelle Greenwell

What an exciting day.  Check out this special workshop, and if you are interested, please connect with CORAH and register for the 2 month, 4 session opportunity to really dive deep into the challenges with sleeping. Telile Local Channel

Release the Stress and Improve your Life…

Sending a shout-out to Dr. Margaret Winters of creatwholebodyhealth.com for the opportunity to share tips and tools for self-care in her “Digestive Reboot Program”. As much as I know movement to heal the body is powerful, it was an absolute delight to watch the whole group release the tension in

Touch for Health Hangouts for August

July has been an awesome month for Hangouts. We explored the 14 Muscle Balance and some of the fantastic ways that it supports the body being in balance and functioning with ease, as well as Visual Inhibition and the role that the eyes can have on muscles and system functioning,