Tag Archives: Gastrocnemius

Introduction to Tai Chi Day 10

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March 19, 2019 at 8:34 am , by Michelle

TripleWarmer Meridian, Teres Minor, Sartorius, Gracilis, Soleus, Gastrocnemius, Tai Chi Walks, Swallow Flies Diagonally, Tensegrity, Meridian Sweep https://www.facebook.com/Qi-YINtegration-1545173182407440