Tag Archives: Foundation Exercises

Introduction to Tai Chi Day 21 – The Final Installment. The Rewards of Tai Chi: Patience, Persistence, Determination, Action, Awareness, Community and a Meridian Sweep! A Review of the Foundations and the Seated and Standing Don Yu! Thanks for sharing the journey!!! https://www.facebook.com/1545173182407440/videos/621344098305455 Resources: www.dancedebut.com(shop, blog posts, articles), Facebook: Qi