Tag Archives: foot pain

Do shoes help you gain balance?

Balance can be a challenge for people as they grow older, have ankle or foot injuries, or suffer vertigo. In a recently published article about the type of shoes that could support balance, it was discovered that there is no significant difference in balance with the shoe styles they looked

Movement Made Easy is coming to Port Hood!

Have you ever considered that the habits you have created are holding you, prisoner, in stiff joints, pain spots, limited mobility, or strength? Our life experiences can create postures and movements that are not supporting our frames and our skills as we get older. Join Michelle Greenwell, as she brings