Tag Archives: flexibility

21 Days of Introduction to Tai Chi

Just taking a look at the peacefulness in this photo, one longs for the days of summer and time at the beach.  Practicing Tai Chi is like having a day at the beach whenever you practice.  The calm and slow movements have incredible power in them.  The ancient art and

Innate Matrix Memory update

Every day is such a pleasure to share and grow with all the beautiful people that I have the opportunity to meet and get to know.  This past week had several wonderful learning opportunities through the Qi YINtegration Set 7 group, the Qualitative Research Methods Conference (IIQM), and my clients