Tag Archives: fear

Are you Grounded and Centered at Home and at Work?

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What allows you to be in the moment? How do you stay calm? I am very honored to have this opportunity to invite you to join me for the upcoming workshop on Balancing Business. They start on Wed. April 26 and run through to Sun. April 30th, 4 – 5:30
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What does your posture really say about how you are feeling?

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For the last few years, I have seen my business of teaching dance to children and adults closed with a pandemic. I had never imagined that the end of 4 decades of dance education would conclude with a sudden closing. I remember sitting at the Inverness School waiting to teach
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Decision Fatigue

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Join Michelle Greenwell, (BA Psych, MSc CAM, Ph.D. (final) CIH) as she presents a lunch and learn workshop for the Canadian Counselling and Psychotherapy Association on November 30th at 1 pm Atlantic. This special presentation will explore the relationship between our posture and habits to our ability to have a
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