Tag Archives: fatigue

Balancing Business – What’s in it for you?

Saying “YES” to your well-being practice empowers you and your business! How long have you been ignoring the stress? Do you know your stress signals? How long have you had them and when do you think you will begin to listen to them? We have just two more days before

What does your posture really say about how you are feeling?

For the last few years, I have seen my business of teaching dance to children and adults closed with a pandemic. I had never imagined that the end of 4 decades of dance education would conclude with a sudden closing. I remember sitting at the Inverness School waiting to teach