Tag Archives: emotions

Open House for Tai Chi begins September 5 for two weeks

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Are you ready to take action for your Wellness Plan this fall?  At Tai Chi Cape Breton we have your well-being center in our focus with both standing and seated options in Tai Chi, Sabre and Lok Hup.  We are offering an Open House for the first two weeks of
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Leap into the Deep Podcast and Event

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Leap into the Deep! Sounds a bit ominous, doesn’t it? Many of us pull back from the edge of the waterfall to be safe. We will dip our toes in the water to see how cold it is before taking any plunge. And we will often choose the path that
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The Science of Intention with Dr. Nisha Manek

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Join us on the Be Well with Michelle Greenwell Podcast YouTube Buzzsprout Dr. Nisha Manek is an alumnus of Mayo Clinic’s Division of Rheumatology and an internationally recognized leader in Integrative Medicine. Dr. Manek turned her scientific expertise to the singular question vexing humanity: the nature of consciousness. In her
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Qi YINtegration – Self-Care focused on energy building!

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Qi YINtegration was born out of the creative conversations in Tai Chi class and the energy-enhancing self-care tools from Touch for Health. Today this program has been expanded to include over 14 different classes and areas of expertise and exploration. Since the pandemic, Michelle has been working tirelessly to create
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