Tag Archives: EFT

Feeling Success with Joanna Armstrong

There are many words circulating the internet these days as well as conversations about well-being. We talk about being mindful, finding our center, and breathing deeply. This is often seen as coming with a cup of tea or coffee, perhaps taking a break from work or family, or maybe being

Ready for a dynamic sitting podcast?

I hope you are intrigued. Dr. Michelle Greenwell has been invited to join Joanna Armstrong on her live podcast on Facebook this Wednesday, March 1 at 10 am Atlantic. Follow the link to register. We will be exploring dynamic sitting to help those people who spend long hours on a

Learn more about Energy Medicine and BioEnergetic Wellness

This is a very valuable article about the power of Energy Medicine tools and how they assist with all kinds of challenges and goals. I have enjoyed being a part of this world for almost 2 decades, and include these tools in my Dance and Tai Chi classes, as well