Tag Archives: Dynamic Sitting

Living Naturally with Michaela Jones Podcast

It was a pleasure to be a part of Michaela Jone’s podcast last month.  We covered all aspects of health in one fun interview.  Check out the podcast and be sure to sign up for a class in-person or online starting next week. Show Archive – Dr. Michelle Greenwell  

This week Dr. Greenwell had the opportunity to share a great conversation with Einav Avni from Untangled Coaching.  Einav is originally from Israel and now lives in the UK.  We met online and had an instant connection.  It was a privilege to chat with Einav about Dynamic Sitting, Tai Chi,

Family Matters Mega Summit

To register click here Have I got an event for you! Family Matters MEGA Summit happens next week & it’s an event that you don’t want to miss! When: May 15, 2023 8am – 6pm Where: LIVE on Zoom If it takes a village to raise a child, then it

Have you heard about NeuroArts? Check out the latest research!

What is NeuroArts and how does Dance Debut programming support the arts and science research around wellness through the arts, music, and movement? Human flourishing requires the ability to be creative and to explore artistic opportunities for expression. This is a way to regulate and process emotional experiences and to

Approach your Day with Energy Building Activity

Many of us have very sedentary lives with the use of computers daily, watching television, holding on to our phones and scrolling through posts, driving, reading, and sitting at the table. Our brains and our bodies are very powerful as a team, and they require the activity of our body