Tag Archives: Dance

Claim your Magic Dragon 2024 Special Event

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It has been pure delight to work with these amazing healers and the tools that they excel with.  Allison Stillman loves to swim with dolphins and whales, and has travelled the world to work with different healers and tools.  Her book on anointing with Essential Oils created a buzz, as
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Movement Made Easy – Strength Building in the Winter

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Our class is back and ready to go for 2024!  Starting on Wed Jan 31, we will run for 8 weeks, finishing on March 20th.  With a focus on supporting your well-being during the winter, indoor months, we will be expanding strength and flexibility through special routines from Tai Chi
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Holiday Gratitude

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“Oh, Christmas isn’t just a day, it’s a frame of mind.”                      Kris Kringle          “A Miracle on 42nd Street” What a year this has been! I am sure you have felt the tug of perfection, the hurriedness of lists and expectations, and the desire to be good at all that you
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The Spine and Emotions – caring for your health…

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Link to the talk It was a delight to chat and share with Einav Avni’s network through the Heal Yourself Naturally podcast.  My favourite awareness exercises and quick daily self-care tools are shared.  If you are considering how to build your self-care toolbox for 2024, start with this little discussion
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Centering your Intuition Podcast and Workshop

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Learn more about the podcast: Podcast Vodcast Soundclip Do you know when you get that signal to turn around and you notice something you hadn’t realized was there? Or how about when someone is looking at you, and you know to turn at the same time? Perhaps you have called
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