Tag Archives: CORAH

Emotional Bias, real or just a symptom?

Published on Medium.com this morning, check out this article. Tai Chi is a subtle exercise form that moves us beyond “staying fit”. Here is a sneak peek at the full article released on medium. Tai Chi was a part of my dissertation and thesis explorations, and I am in awe

2024 Tai Chi Cape Breton Schedule and video

Are you ready to up your game with your wellness plan for 2024?  We have many opportunities coming up for you to put your self-care front and center. Our Tai Chi Cape Breton program which offers the 108 Moving Meditation, Sabre and Lok Hup with both standing and seated variations

Introducing CORAH – Center for Rural Aging and Health

Dr. Michelle Greenwell will be sharing her expertise through the CORAH programs…get ready for fun!Are you over 55 yrs and ready to lift yourself up into wellness for your golden years?  CORAH launched last week and there are so many great opportunities offered.  You can learn more here.  And, join