Tag Archives: Commencement

Tai Chi and Injury Prevention

Empower YOU with Tai Chi for Injury Prevention One of our regular mindsets is to do an activity with the same vigor that we have always done it. The question is, do you have the same strength, flexibility, or skill as the last time that you did that activity? Gardening,

Introduction to Tai Chi Day 13:

Introduction to Tai Chi Day 13: Lung Meridian, Anterior Serratus, Corcoabracialis, Deltoids, Diaphragm, Tap for Lung, Parting Bamboo, Deep Breathing – Commencement, Loh Kup – Change Star to the North Star https://www.facebook.com/1545173182407440/videos/2600545016638886

Introduction to Tai Chi Day 3

Introduction to Tai Chi Day 3 Introduction to Tai Chi Day 3 – Central Meridian, Supraspinatus, Meridian Sweep, Commencement, Tai Chi Ruler Posted by Qi YINtegration on Tuesday, March 12, 2019