Tag Archives: calm

Check out the CORAH Sleep Workshop with Michelle Greenwell

What an exciting day.  Check out this special workshop, and if you are interested, please connect with CORAH and register for the 2 month, 4 session opportunity to really dive deep into the challenges with sleeping. Telile Local Channel

This week Dr. Greenwell had the opportunity to share a great conversation with Einav Avni from Untangled Coaching.  Einav is originally from Israel and now lives in the UK.  We met online and had an instant connection.  It was a privilege to chat with Einav about Dynamic Sitting, Tai Chi,

Leap into the Deep Podcast and Event

Leap into the Deep! Sounds a bit ominous, doesn’t it? Many of us pull back from the edge of the waterfall to be safe. We will dip our toes in the water to see how cold it is before taking any plunge. And we will often choose the path that

Wellness through the Feet

We are excited to share that Dr. Michelle Greenwell’s article in Cognica with the Canadian Counseling and Psychotherapy Association has been written in both English and French, with this bilingual publication. Have a read and then consider how you could be advancing your wellness needs with a workshop, class or

The Heart of Performance and Presenting

The Heart of Performance with Colin MacLeod and Dr. Michelle Greenwell Buzzsprout with Chapter markers and links YouTube video version You know those jitters you get just before a presentation or pitching an idea? How about as a performer, waiting backstage for your name or your music to begin. We