Tag Archives: back pain

Back Pain and Posture – how are you supporting your body?

We all have our habits and our faults for why we have aches or pains that come and go through our bodies. How we hold ourselves, sit, walk, and stand all play an important role in the function of our muscles, the organ systems related to the muscles, and the

Balancing Business – What’s in it for you?

Saying “YES” to your well-being practice empowers you and your business! How long have you been ignoring the stress? Do you know your stress signals? How long have you had them and when do you think you will begin to listen to them? We have just two more days before

What kind of energetic support have you created in your business community?

Saying “YES” to your well-being practice empowers you and your business! We love to belong to community…how are you energetically engaging with others in business and life? At Dance Debut Inc, we are excited! You have taken a few moments of your time to consider a workshop opportunity with us.

Tai Chi is cancelled in Inverness this morning, how will you practice?

Tai Chi empowers the body with strength and flexibility by spiraling, our movements are unique over regular exercise forms. When we choose a program for exercise, what are we really signing up for? Tai Chi is a slow, gentle, powerful transformation for living! Most of us sign up for exercise

Be Well with Michelle Greenwell Podcast highlights fiddler Colin MacLeod

If you love fiddle music, and you are interested in creating the opportunity for you to move and feel better through the spine, then this episode will WOW you! Combining intention, tea, the vertebra in the spine with Colin MacLeod’s incredible talent to bring the power of the musical structure