Tag Archives: 14 Muscle Dance

When Everything is Right for the Little Fairy

The 14 Muscle Dance is a part of this little book, as an addition to the Balancathon coming up with the IKC on September 29th.  Pictures and drawings from dancers across Dance Debut’s years of sharing have been infused into the pages to create a way for little dancers to

The Seated form of the 14 Muscle Dance

The Seated Form of the 14 Muscle Dance   Thank you to Tai Chi Cape Breton for assisting with the video this morning.  As we have a seated version of Tai Chi, we felt that alternatives for the 14 muscle dance might help those people with movement challenges, or balance