Smoothie Blaster

1/2 cup of Kale, 1/2 cup water, 2 ice cubes in a blender, blend until smooth.

Add 1/2 banana, 1/2 avocado, 1/2 cup blueberries, 1/2 cup coconut milk, 1 TBSP Chia seeds, 1 TBSP Cashew butter, blend until smooth.

If sweetening is necessary, use Stevia drops.  Add 1 TBSP kelp to boost iodine levels.


For more information about eating nutritiously, have a look at some valuable information at:, or the assistance of medical intuitive

Follow up with some Tapping Techniques as recommended by Michelle to bypass the obstacles that are keeping the goals from happening!





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