Preparing for and recovering from surgery or injury.

Check out the story of Doug Waines’ use of Tai Chi to prepare for surgery and for recovery after. If you have thought there was nothing you could do to change your situation, think again. Listen to how his approach changed between the two knee replacements and learn from his insights!

As always, please pass this information forward to others who could benefit and share the Tai Chi Wellness Youtube videos!

https://youtu.be/nC3S7R6osWU

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