Optimizing your Day…what tools do you rely on?

Are you ready to create the day of your choosing? Do you use these simple tips in your daily activities?

In this podcast post, Dr. Michelle Greenwell shares the behind-the-scenes opportunities for balancing the body and systems while listening to her podcast. She has created the space for you to be pampered, while you listen. If you haven’t been following the podcast, now is the time to get started. Learn more about the tools from Michelle’s dissertation and how she has embedded them into the flow of the program.

Vodcast version
Podcast version

Since the pandemic happened, Michelle has devoted her day to using the special tools for maximizing self-care, energy and vitality. Once you know the tools they are a part of the day and they become just like breathing and staying hydrated. They are necessary, powerful, and empowering. We hope you take advantage of learning more about the podcast, and then check out other interviews and opportunities through the three seasons.

Also, just a reminder. If you haven’t registered for “Leap into the Deep” there is still time. If you are looking for assistance with gut health, digestion, calming emotions, moving for digestion, and understanding the essential oils that can speed up your energy and vitality, then this workshop is for you. Be sure to invite a friend and share the opportunity, and have a connection to help support you as you implement some of the ideas shared in the workshop.

Click here to register

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