By request, Michelle will be offering this special movement class online for those who would like an additional class to their regular Tai Chi schedule, or for those who are looking to energize and re-vitalize their daily self-care habits. Whatever your goal, Michelle is ready to support your journey by prioritizing movements to build energy, provide strength and flexibility, assist with sleep and pain challenges, calm the mind, de-stress daily schedules, and more.
There is a special price for those who attend Tai Chi Cape Breton classes or Wine Country Tai Chi Society classes regularly.
If you are looking for more support, stay tuned for the release of a full series of workshops and specialty topics to help you on your wellness journey.
Here is the link to register for this 10 week session. Movement Made Easy registration link