Movement Made Easy has 4 more weeks!

If you have been thinking about learning more about movement and how to ease the aches and pains in your body, this is the class for you. We are online every Wednesday from 12 – 12:45 pm Atlantic. Gentle activities will assist you with your self-care and provide you with a few minutes to change your attitude, flexibility, strength, open mind, creativity, and enthusiasm…I think you get the picture.

It is $30 for 4 weeks and you have recordings to support you the rest of the week. To register send an email to Michelle at

Here is what one student shared after class today:

“I really valued participating in your class this morning. Thanks for encouraging me to attend. I loved your instruction on paying attention to subtle shifts that occur in the foundational movements. I have not gotten that from any other instructor and you deepened my experience tremendously. You make it so easy!”
– Denise Cambiotti, Founder, Muscle Tuners International

Denise is a long-time colleague who has dabbled in Tai Chi over the years. A member of the Canadian Association of BioEnergetic Wellness,, she has some profound programs herself. It was a pleasure to share my passion for movement and healing.

Class is online through zoom!

You can be in this class from the comfort of your own home!

Written by