The K.E.Y. to Health with Energy Medicine: Kinetic Energy YINtegration System™
KEY(Kinetic Energy YINtegration™) programs at Dance Debut will give you the tools, tips, exercises, and support that you need to enhance your vitality and passion for your Self and your body.
Kinetic Energy is the energy that an object (or body) possesses when it is in motion. The KEY™ programs teach you the energy dynamics of your body with a breakdown into 4 components: Physical, Emotional, Mental and Spiritual. Your energy can be increased, decreased and maintained by adjusting these 4 components and KEY™ will show you how.
YINtegration™ is all about balance of the 4 components. For ideal balance, one must understand the full picture of their energy field: what motivates it into action, what sustains it, what is hindering it.
When you combine these principles with Applied Kinesiology, Tai Chi, Qi Gong and Dance, you get a great program that will teach you easy habits to adopt into your life. All you have to do is get moving, the Greenwell way, using The KEY™.
Connect with the KEY System™ on Facebook by clicking here!
KEY™ workshops are organized into 4 categories, which you can learn more about below. Each workshop has its own page where I will post updates and supplementary info.
Check them out!
1. Feet First
2. QI YINtegration™
3. Dance YINtegration™ -coming soon
4. The Heart of the Hand -coming soon
Qi YINtegration Workshops: Qi YINtegration is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength. “Qi” is the energy that runs through everyone and creates
Have you ever wanted to understand how to keep your energy flowing throughout the day? How about more strength in your legs while walking? What about balancing the muscles so that you walk with ease and relaxation in the joints? Have you heard about Chinese Medicine but were nervous about
2017 summer schedule Join us this summer and reap the benefits of full relaxation, calmmness and focus for a wonderful summer of fun!
The Key to Health Flyer If you are wondering about classes and opportunities. You can learn Qi YINtegration across an 8 or 10 week session, you can attend a workshop, or you can have a private session tailored to your needs. Check out the potential in this all encompassing program.
wtcqd_metarobics_poster The time is arriving for celebrating the incredible value of Tai Chi and Qi Gong in our every day lives. Check out the incredible study results on oxygen saturation in the blood with Tai Chi compared to walking or running or resting! Stay tuned for details of our celebration