Sean Nos (Irish Dancing) at its finest!

This was shared with me this morning.  Thought you might enjoy something posted about dance this time, rather than Tai Chi.  There are always lots of great dance videos to see, this one shows how intricate and rhythmic the patterns can be with time and practice.  And, there is a little sand assisting the slide – love it!

http://youtu.be/337_Vzqn91Y

It is so rewarding to have the tap shoes for class this year, and to see the delight on the dancers faces as they work on their Fruit Salad:  Pear, Apple, Pineapple and Watermelon.