Tai Chi Cape Breton in Creignish

Calendar
When:
September 14, 2023 @ 6:30 pm – 8:00 pm
2023-09-14T18:30:00-03:00
2023-09-14T20:00:00-03:00
Where:
Creignish Community Hall
2061 Ceilidh Trail
Creignish
NS B9A 1B7
Contact:
Michelle Greenwell
902-945-2967
Email
Inverness Tai Chi
calming deep breathing Exercise exercise for seniors foot pain Lok Hup Meditation Movement for Wellness Moving Meditation posture Sabre Seated Tai Chi slow movements Tai Chi

All levels are welcome to join the class. Beginners too! We begin with the Tai Chi set and explore small movement sections of the set, then add Sabre and Lok Hup as time allows. Seated and standing versions offered throughout.

Membership dues collected 3 times per year, Jan, April and September. $65 for four months.

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