Blog Archives

Video: Feet First System Set 1

The quick and effective foot rub can be completed in less than a minute with long lasting impact! The 6 components of this rub awaken the gait reflexes for movement forward, backward, sideways and up and down. It also includes movement that crosses over the midline. The foot sensors are

Video: Feet First System Set 2

If you have been using Set 1 up to now, prepare for some great changes to strength, jump, joint mobility, flexibility and more. There are over a dozen different foot manipulations that can occur in less than a minute, that will bring more to the body than ever before. Open