Day 96: Tendon twisting and Energy Showers.

Day 96: Tendon twisting and Energy Showers. Today we will explore how to use the movements of Tai Chi to open and bring energy into the body for every day activities. How are you supporting yourself with energy building in all that you do in your day?

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This is from Gabrielle Bernstein’s care deck…how much fun are you having?!

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