Day 82: Connection in the Limbs

Day 82: Connection from limb to limb. Exploring further how the systems all link together through the open movement of ankle, knee, hip, waist, shoulder, elbow and hand, we will look at the expression that they make out from the center and back in. Also, bringing this into the forces of movement, the dynamic nature of moving can shift focus, attention to detail, confidence, viewpoint and more. What a dynamic connection it is.

So delightful to be sharing Tai Chi together – even if across the miles!

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