Day 7: Releasing the Hip

Day 7: Releasing the Hip, Sabre and The Opening of Lok Hup. Join us to discover more about the position of the pelvis in tension and relaxation. We will be exploring how the position of the hand in Tai Chi changes the way you are able to adjust the body and realize relaxation in tight muscles and tissue.

Where’s Hunter? Just opening the door so that he can join class too!

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