Day 62: Repulse the Monkey

Day 62: Repulse the Monkey. We have explored many layers of this move, and today we will explore it as a self-defense move whereby you step back and yield to throw your opponent off balance. How many times have you put in more effort to gain ground, only to lose ground? Let’s look at what it means to step back and clear the monkey thoughts and just let things be. What do the moves feel like when you yield to them? An interesting way to bring awareness to your Tai Chi

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