Day 6: The Lung Meridian and Push Needle to Sea Bottom

Day 6: Exploring the lung meridian through the energy flows, and White Stork Spreads Wings into Push Needle to Sea Bottom and Fan Penetrates Back. Did you do your Don Yu’s today? A few snakes? We will explore how to open up breathing and create energy flow through all these simple movements. As always, work at your pace and ability, adjust as you need to. And, please pass the videos forward to those who could benefit!

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