Day 54: Smoothing out the seams. Looking at the way that flow comes through the movement is linked to the coordination of the whole body movement. It becomes a dance in one sense as there is never a real stopping place in the different actions. Although it is described as 108 Moves, it really is one move. Today you can look at where you might be able to create the flow that removes the commas or periods in movements that create sentences in structure.