Day 35: Building energy and sharing it with others.

Day 35: Offering our abundance of energy to others. Today we will talk about Lower Dan Tien and how it is engaged through movement to create energy and expand our field. When we are full and sharing out, we prevent bringing in energy we don’t want or need. A regular practice can ensure this can happen. We will explore the movements that make this all possible.

Sending love and light to all the First Responders and people working the Front Lines in support of all of us to keep us healthy. To those affected by the tragedy in Nova Scotia today, sending light and love to you as you process and support each other through this very tough time. May love find all of you and support you.

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