Day 25: Spirals!

Day 25: Spiral through from Green Dragon in Lok Hup, and transferring that spiral action into Tai Chi Part 3. This is a chance to explore how the directions of power are influencing through the spiral as well. Be ready to play today.

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Each theme that we daily explore is providing you with another way to know the move and to know yourself. I hope you take the time to explore and understand what your body feels like and how it moves. When we are aware of challenges, we know where to go next!

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