Day 25: Spirals!

Day 25: Spiral through from Green Dragon in Lok Hup, and transferring that spiral action into Tai Chi Part 3. This is a chance to explore how the directions of power are influencing through the spiral as well. Be ready to play today.

Each theme that we daily explore is providing you with another way to know the move and to know yourself. I hope you take the time to explore and understand what your body feels like and how it moves. When we are aware of challenges, we know where to go next!

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