Day 21: Eyes and Focus

Day 21: Eyes, Focus, Time of Day, Lok Hup up to Green Dragon and Tai Chi Part 2 up to the snake. Practice, practice, practice – making the moves feel good! Happy Sunday everyone.

Vision is a reflection of your view in life. Where are you not seeing possibility? Where have you been focusing too intensely? How can you open your vision? Using Tai Chi to explore the eyes can create the possibility you need without much discussion or thought. You will just notice a shift in your actions or thoughts that are a little different. Or, your view will have changed. Have fun playing! If these tips and tools were helpful, then please pass them forward to others who could benefit!

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