Looking for a little something to do for your summer wellness plan? Join us at the Inverness County Center for the Arts on Monday mornings from 9 – 10:30 am for a Tai Chi wellness class. The cost for the summer session is $25 and you can register at class.
Podcast #10 for Be Well with Michelle Greenwell. This conversation sheds some interesting light on tools and tips to help understand and navigate emotions. Be sure to make a cup of tea and sit back to relax with a notebook and pen to record your nuggets of information. Thank you
Have you thought about taking a Tai Chi class or have been missing the inperson kind? This summer Michelle will be continuing to support the initiatives of the Choose Love Movement, but sharing her Tai Chi passion around the globe. We would love for you to join in as well.
Tai Chi Cape Breton is back up and running in person! We have found a new home at the Creignish Hall on Wednesday nights from 6:30 – 8 pm. We are looking forward to seeing all of our regular members back in class, as well as some of the friends
It is an exciting time to be launching this special class for the summer and then again in the fall. Originally titled this way to include the power of the tea with intention and tap dancing. It has been enhanced even more. Through the special project I was working on