Are you ready for Dance Awareness Month?

Already we have reached the longer days, the bright sunlight, and spring!!! We all thought it might never come, but there is hope and new beginnings springing out of the ground as the daffodils and the tulips find their way to the sunshine. This dance of spring brings us to a whole month of fun for April. The Canadian Association of BioEnergetic Wellness is celebrating Dance and Somatic Movement and the gifts of wellness that happen when we get our bodies in motion.

In preparation for this fantastic month of joy I have been working on a special project using the tools from the Choose Love Movement combined with BioEnergetic Wellness tools and Dance! This triple threat gives me goosebumps, because I love to play with the fun of movement.

I am sharing with you today a special video that was prepared for SEL or Social and Emotional Learning with the Choose Love Formula. This is being worked into the choreography we are doing with the 5 Element Theory and the energy building of moving with Figure 8 patterns. What did I just say? I know it sounds ominous, but really, it is playtime!

Check out the video for the Sign Language movements for the Choose Love Formula, and then print off the attached sheets. Stay tuned for activities through April celebrating Dance and Youth! If you haven’t been to – perhaps there is a presentation you would like to see. Check out the YouTube channel with tips and tools for parents, youth, seniors, and wellness – CanBeWell.

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