World Tai Chi and Qi Gong Day!

Celebrate with us and learn more about how Tai Chi and the power of whole body movement can help you with your health and wellness goals.

The stages of the Stomach Meridian sweep as part of the Meridian sweep warmup.

This week we celebrate World Tai Chi and Qi Gong Day – Saturday, April 27th. We will be in Port Hawkesbury at the Civic Center Dance Studio from 12:30 – 3:00. Please bring a thermos with some tea and a little finger snack to share. We look forward to a great day of sharing and celebrating all that we have been gifted through our practice of Tai Chi! Friday, April 26th you can also celebrate in Belle Cote from 10 – 11 am, and at the Inverary Manor from 1-2pm. The photo is from Saturday’s class doing the meridian traces – this is the stages of the Stomach meridian! Happy Tai Chi’ing this week everyone!

Tai Chi with Fans! A delightful way to do “Move Hands like Clouds”, or “Brush Knees”…come have some fun with us!

Regular class is:

Monday – Belle Cote Community Hall 10 – 12 pm

Tuesday – Judique Community Hall 6:30 – 8:30 pm

Thursday – Dalbrae Academy Yoga Room 7 – 8::30 pm

Friday – Belle Cote Community Hall 10 – 11 am

Friday – Inverary Manor, Inverness 1 – 2 pm (spring only)

Saturday – Port Hawkesbury Civic Center Dance Studio 12:30 – 2:30 pm

The cost is $45 for 4 months, and you can try a class for FREE, any time. We look forward to welcoming new members to the club at any time.

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