Join us as we explore the healing powers of the Tai Chi Foundations and 108 Moving Meditation of Master Moy Lin Shin.
Tai Chi and Qi Gong are an easy, low impact, stretching and strengthening way to change the moving patterns of the body. Studies show that many of our ailments can be relieved by practicing this ancient art form, these can include blood pressure, diabetes, chronic pain, headaches, joint pain, energy levels, sleep patterns, breathing patterns, allergies, inflammation and more.
5 Locations Available
Belle Cote Hall, Mondays
10:00–11:15 am Tai Chi (Standing and seated form)
11:15–11:30 am Sabre
11:30–12:00 pm Loh Kup Part 1
12:00–12:30 pm Instructor Training for Beginners
Judique Community Hall, Judique, Tuesdays: 7:00-8:45pm
Join us for the special Fall Workshops November 11 – 20th
7:00–8:00 pm Tai Chi Standing Form and Sitting Form
8:00–8:20 pm Sabre
8:20–8:45 pm Loh Kup Set 1
St. Joseph’s Renewal Center, Mabou, Thursdays: 7:00-8:30pm
Join us for the special Workshop Week November 11 – 20th
7–8 pm Tai Chi Standing form and Sitting form
8–8:30 pm Sabre
Belle Cote, Fridays 11:15-12:15pm
Port Hawkesbury Civic Centre Dance Studio, Saturdays: 12:00-2:30pm
12:00–12:30 pm Tai Chi Practice Time
12:30–1:30 pm Tai Chi – 108 Moving Meditation (Standing and seated form)
1:30–2:00 pm Sabre
2:00–2:30 pm Loh Kup
Registration is in a 4 month cycle, with classes running throughout the year.
September to December is $45.
Students may attend as many classes as they like throughout the week with their membership. (This is a not-for-profit program and your instructor is a volunteer in honor of Master Moy’s wishes that all teachings come from the heart and that Tai Chi be available to all).