Qi YINtegration In Practice

Join us for a combination of Qi Gong and Tai Chi explored through the 5 Element Tai Chi Set.
Learn about alignment, balance, flexibility and strength while moving the body through simple movement patterns.
Beginners to Tai Chi are welcome, and those with movement challenges will have seated options and personal guidance through the form.
Classes will be supported by additional information required by the students health needs and may be supported by video, handouts, home routines and more.

New students are welcome and workshops will be offered through the fall for those wanting to explore more details through Qi YINtegration Set 1, 2 and 3.

4 Locations Available

The Old Manse, Mabou, Wednesdays: 2:45 – 4:00pm
Cost: $92 w/HST for 8 weeks
Session 1: Sept 21, 28 | Oct 5, 26 | Nov 2, 9, 16, 23
Session 2: Jan 6 13, 20, 27 | Feb 3, 10, 17, 24

Belle Cote, Fridays: 10:00- 11:15am
For those students who may have studied Set 1, 2 and 3, and desire a more in-depth exploration in to the 5 Element Tai Chi Set, as well as use of the assessment techniques and short cuts that can be explored and discussed. This is the opportunity to enhance learning and build skills to apply further.
Cost: $92 w/HST for 8 weeks
Session 1: Sept 23, 30 | Oct 7, 28 | Nov 4, 18, 25 | Dec 2
Session 2: Jan 6, 13, 20, 27 | Feb 3, 10, 17, 24

Inverary Manor, Inverness, Fridays: 12:45 – 2:00pm
Cost: $92 w/HST for 8 weeks
Session 1: Sept 23, 30 | Oct 7, 28 | Nov 4, 18, 25 | Dec 2
Session 2: Jan 6, 13, 20, 27 | Feb 3, 10, 17, 24

Port Hawkesbury Civic Center: Dance Studio, Saturdays 2:45-4:00pm
Cost: $95 w/HST for 8 weeks, includes studio rental
Session 1: Sept 24 | Oct 1, 8, 29 | Nov 5, 12, 19, 26
Session 2: Jan 7, 14, 21, 28 | Feb 4, 11, 18, 25