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Qi YINtegration™ is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength.
When everything is in balance we feel well, we move with ease, and we have the creativity, enthusiasm and cheer to enjoy all the wonderful things that life has to offer.
This program is an introduction to the most basic movement ideas that build us energy. We will be analyzing our sitting, standing, breathing, turning and strength with movement.
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Join us this Sunday to learn the simple techniques that can change the energy and vitality that you experience every day. Using the program that started it all, Set 1 is very easy to follow and includes 11 videos for home practice. The class is on Sunday, October 21 from
22. HEALING ARTS / BODYWORK / ENERGY TECHNIQUES GOLD Discovering the Healer Within: Use Chakras & Intuition to Clear Negativity & Release Pain, by Anysia Marcell Kiel (Llewellyn Publications) SILVER Beads of Healing: Prayer, Trauma, and Spiritual Wholeness, by Kristen E. Vincent (Upper Room Books) BRONZE My Little Black Book of Qi:
June is Health and Wellness Awareness time. By request of my students, I have created the Set 1 book of all things wonderful and basic to get you moving into a pattern of living that is energizing and easy. With 11 videos to download, there are simple instructions for you
It is Easter and a chance to look at renewal and rejuvenation from all that has come before. And, I am challenged by how we got to the place in life where we feel that other people are responsible for our wellbeing as a healthy and energetic human being. When