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Qi YINtegration™ is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength.
When everything is in balance we feel well, we move with ease, and we have the creativity, enthusiasm and cheer to enjoy all the wonderful things that life has to offer.
This program is an introduction to the most basic movement ideas that build us energy. We will be analyzing our sitting, standing, breathing, turning and strength with movement.
Follow the Qi YINtegration™ Facebook page by clicking here and pressing “like” at the top of the page!
Check out this very interesting study to see how movement can change the way you experience emotion, release it, and find a decrease in stress. If you think about moves from Tai Chi, dance, or micromovements that create a somatic experience, there is such possibility in a few adjustments to
This is a very valuable article about the power of Energy Medicine tools and how they assist with all kinds of challenges and goals. I have enjoyed being a part of this world for almost 2 decades, and include these tools in my Dance and Tai Chi classes, as well
Join us for the Tai Chi Workshops beginning August 26th....beginners welcome!
Found this today as I was researching for Tai Chi. Although it is abstract, each picture shows another way that space and time are influenced by the experience of doing Tai Chi. Take a look and imagine what you are releasing or creating as a result of your practice with
Join us in Belle Cote at the Community Hall on Monday, July 15th for a special day with Steve Barowsky, formerly of Margaree area, and now living in Texas. We will be exploring some deep concepts that make Tai Chi very rich and fulfilling for health and wellness. To explore