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Qi YINtegration™ is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength.
When everything is in balance we feel well, we move with ease, and we have the creativity, enthusiasm and cheer to enjoy all the wonderful things that life has to offer.
This program is an introduction to the most basic movement ideas that build us energy. We will be analyzing our sitting, standing, breathing, turning and strength with movement.
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The season of fun begins as we prepare for our Spring Show centered around the wonderful Broadway musical “CATS”. Classes begin in Port Hawkesbury this Saturday, Monday in Belle Cote, Tuesday in Port Hood, and Friday the 12th in Inverness. We look forward to seeing Dancers for the Dance Classes,
Join us for the launch of our new project: Flow State Photo Project! Mats Melin, (Ethnochoreographer and stepdance professor) and Michelle Greenwell (Movement and Wellness specialist) have joined forces to bring the height of inspiration through dance and music into healing potential with directed intention. If you haven’t purchased your
Join us in Inverness for a special class devoted to bringing personalized attention to those looking for something special to help with health, energy and vitality. This program combines the elements of the Qi YINtegration program with Moy Tai Chi form, as well as special exercises chosen specifically for the
Qi YINtegration Workshops: Qi YINtegration is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength. “Qi” is the energy that runs through everyone and creates