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Qi YINtegration™ is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength.
When everything is in balance we feel well, we move with ease, and we have the creativity, enthusiasm and cheer to enjoy all the wonderful things that life has to offer.
This program is an introduction to the most basic movement ideas that build us energy. We will be analyzing our sitting, standing, breathing, turning and strength with movement.
Follow the Qi YINtegration™ Facebook page by clicking here and pressing “like” at the top of the page!
Due to unforeseen complications at our venue, we have had to cancel our event. We apologize for any inconvenience and hope to reschedule into the fall. Thank you to all the vendors and presenters for your support and expertise, and we look forward to sharing your talents with the community
Saturday, June 15th Wellness Day Presentations/ Demo’s and Activities: Mini Treatment Sessions can be booked with the vendors: Reiki, Touch for Health, Therapeutic Touch, Reflexology Wellness Day Fun Trail Walk 2km – Fun Trail Run 5km *weather permitting 8:30am -Registration (Dalbrae Parking Lot) 8:45 am -Pre Work Out warm up
National Dance Week – Celebrating Switches as a tool to coordinate the flow of movement from side to side, up and down, and front to back. Engages muscles that might not be awake too! https://www.facebook.com/DanceDebutInc/videos/312366856099792
National Dance Week – The Muscle Dance, a part of the 2018 Touch for Health Balancathon. This is fabulous for dancers to engage all the main muscles linked to their corresponding meridian (electrical) systems. https://www.facebook.com/DanceDebutInc/videos/2273255036220643
Celebrate with us and learn more about how Tai Chi and the power of whole body movement can help you with your health and wellness goals. This week we celebrate World Tai Chi and Qi Gong Day – Saturday, April 27th. We will be in Port Hawkesbury at the Civic