Hanna, Alberta August 24 – 26th! Check out the classes… Touch for Health, Qi YIN, Feet First

To register, call the Hanna Learning Center to reserve your spot!

Touch for Health Levels 1 to 3 $300
Where: Hanna Learning Centre Upstairs Boardroom
When: Monday, August 24 and Tuesday, August 25
Time: 9:00 a.m. to 5:00 p.m.
Instructor: Michelle Greenwell

Learn about how the body functions through the Muscles, Meridians and Elements. This international system has been in the forefront of Applied Kinesiology teachings since the 1980’s. Michelle has been a TFH instructor for almost a decade and has based her clinical work and group workshops on this insightful and prolific work. She will be introducing new students to Muscle Testing, Meridian sweeps, Techniques for turning muscles on and off, Nutrition for Strength and Health, Organizing the switches in the body and more. For students working on Level 2 and 3 material, she will enhance your learning past the first 14 muscles learned in level 1, to 24 and then 42 muscles with both sitting and lying positions. As well, short cut techniques, acupressure points, Element cycles, color balancing and more will enhance your skills. Each level requires a minimum of 15 hours instruction, certificates will be awarded for those achieving the requirements for each level. Those taking the class for the first time will receive a Level 1 certification.
Those reviewing will have the chance to go over all the material related to the three levels and practice their techniques.

Feet First System $60
Where: Hanna Learning Centre Upstairs Boardroom
When: Monday, August 24
Time: 6:00 p.m. to 9:00 p.m.
Instructor: Michelle Greenwell

The Feet First System™ Set 1 and 2 are the result of K.E.Y. research, (The K.E.Y. to Health with Energy Medicine: Kinetic Energy YINtegration™), for over a decade exploring how the feet “YINfluence” the dynamics of the body and movement. From a tactile experience most people describe their feet as “coming alive”, “buzzing”, “free”, “light” and “warm”. We can observe the color changing with more circulation and we can feel the openness of the bones and joints. But there is so much more to experience.

At a deeper level we are stimulating the Gait Reflexes which coordinate our synchronization of arms and legs for walking fluidly and moving in different directions. The Primary Reflexes involved in Stability, Grounding, Balance, Centering and Gravity are all stimulated and coordinated to the brain for ease of movement. The muscles are stimulated for strength building, and the Foot Sensors are awakened for more awareness through each step. And, the spine and the muscles supporting the spine are stimulated to coordinate and open for more balanced movement through the muscles. This all within the 60 seconds it takes to perform Set 1 of the system.

Set 2 of the Feet First System, explores deeper concepts within the body and enhances Set 1. The whole process can be completed in less than 3 minutes in total. Tapping on the “Bubbling Spring” or Kidney 1 awakens all the organ systems and energizes the body. The “Toothpaste Squeeze” brings coordination to the Foot sensors for walking straight through the foot. And, the Babinsky Reflex is stimulated to support full power through the foot with each step. There are over 14 different activities to enhance your step, power and coordination in the second set. Talking, running, sports, dance, posture, and movement in general are all greatly influenced by the powers of the Feet First System.

Qi YINtegration Set 1 $60 ($30 for returning students)
Where: Hanna Learning Centre Upstairs Boardroom
When: Wednesday, August 26
Time: 9:00 a.m. to Noon
Instructor: Michelle Greenwell
Qi YINtegration is an incredible new health program, created by Michelle Greenwell, introducing people to the power of their own energy, how to cultivate more and how to move the body easily, with fluidity and with strength. “Qi” is the energy that runs through everyone and creates the power to run, swim, walk, dance and more as we find ways to move into health with energy and vitality. “YINtegration is the balance of energy that is created in the body and that is expended. When everything is in balance we feel well, we move with ease, and we have the creativity, enthusiasm and cheer to enjoy all the wonderful things that life has to offer.
Set 1 is designed for an introduction to changing movement patterns in your everyday life to create strength, ease of movement, flexibility and release of pain and tension from the body. The exercises are simple and integrate directly into your everyday. Handouts and power points will be available for home practice to transform habits. If you have avoided exercise programs because of shyness, limited ability, pain, or just plain laziness to make a change, then take advantage of this revolutionary way of putting energy and vitality back into your life. All are welcome, and all abilities will find a place! If it is hard for you to get out, bring a friend and inspire each other together. Sitting exercises and specific health challenges will be considered so don’t think you can’t – because you can!

Qi YINtegration Set 2 $60
Where: Hanna Learning Centre Upstairs Boardroom
When: Wednesday, August 26
Time: 1:00 p.m. to 5:00 p.m.
Instructor: Michelle Greenwell
Qi YINtegration Set 2 introduces the body to more in depth concepts of energy building as well as new movement choices and activities to supplement the learnings of Set 1. For those people ready to really make a change into vitality, Set 2 has some wonderful tools to enhance and motivate the body to reach new heights. Together the group will practice the tools and explore more avenues for changing habits and developing strong patterns for movement.

Qi YINtegration Full Energy Assessment Protocol and Indepth Knowledge $60
Where: Hanna Learning Centre Upstairs Boardroom
When: Wednesday, August 26
Time: 6:00 p.m. to 9:00 p.m.
Instructor: Michelle Greenwell
Join Michelle for this very special time to develop a personal program of energy, vitality and health for yourself and your family. She will explore the Energy Assessment tools at a more personal level and bring these insights into focus for your own personal experience. Be the first to really dive into your potential and create the opportunity for health you have been dreaming of.

Seniors Session at Hanna Lodge No Charge
Where: Hanna Lodge
When: Thursday, August 27
Time: 9:30 a.m. to 10:30 a.m.
Instructor: Michelle Greenwell