Tai Chi for Health

Calendar
When:
September 29, 2017 @ 1:00 pm – 2:00 pm
2017-09-29T13:00:00-03:00
2017-09-29T14:00:00-03:00
Where:
Inverary Manor
Inverness
NS
Canada
Contact:
Michelle Greenwell
902-945-2967
Email
Inverness Tai Chi The Key to Health with Energy Medicine
Tai Chi for Health @ Inverary Manor | Inverness | Nova Scotia | Canada

Inverness:
Inverary Manor:
1– 2 pm Tai Chi for Health: Join us for an introduction to Tai Chi for Health and Relaxation. Often chosen as an exercise form to de-stress the body, improve sleep quality, and to increase range of motion, see how a few movement opportunities in a sequence can provide you with strength, vitality and freedom of movement. Beginners welcome, and alternatives available for those requiring a seated alternative. Cost: $55 w HST for 8 weeks (Session 1: Sept 29, Oct 6, 20,27, Nov 3, 17, 24, Dec 1; Session 2: Jan 12, 19, 26, Feb 2, 9, 16, 23).

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